With the rise of health-conscious research and practices in the past decade, it seems like diets, exercise, and body types are becoming the biggest buzz in TV, books, and magazines. Numerous women celebrities have taken notice of this sudden popularity and shared their own experiences to help transform women and men worldwide into glamorous, healthy human beings. Researching these role models may benefit your own journey to a healthier you.
Victoria Beckham, wife of soccer star David Beckham and former Spice Girl, relates to the beauty aspects of health in her book "That Extra Half an Inch". In it, she reveals tips on how to dress any body type for any occasion, from anything to the right jeans with your curves, to how to still feel and look attractive while being pregnant. Read and learn how to become the next beauty and fashion icon.